11-Minute Face Yoga – A Daily Ritual of Self-Care
Radiant skin. Calm mind. Just 11 minutes a day.
11-Minute Face Yoga is an inspiring hardcover guide to simple, effective self-care you can practice anytime, anywhere. Written by certified face yoga teacher and nurse Pia Airaskorpi, this book shows you how to build a gentle daily habit that supports glowing skin, relaxation, and holistic wellbeing — without complicated routines or time pressure.
Face yoga isn’t just about appearance. It’s about self-acceptance, aging with elegance, and feeling good in your own skin. Whether you’re sitting on the sofa, waiting in line, stuck in traffic, or enjoying an evening walk, these easy-to-follow practices fit seamlessly into your day — in just 11 minutes.
With a calm, empowering approach, 11-Minute Face Yoga encourages long-term wellbeing rather than quick fixes, helping you create a sustainable ritual you’ll want to return to every day.
“Self-care is not a quick fix. It’s forever lasting results.”
Why you’ll love it:
- Easy 11-minute daily face yoga routines
- Supports glowing skin, relaxation & wellbeing
- Written by a certified face yoga teacher & nurse
- Encourages self-acceptance and graceful aging
- Can be practiced anytime, anywhere
- Elegant cloth-bound hardcover — perfect for gifting
Product Details:
- Author: Pia Airaskorpi
- Binding: Cloth-bound / Hardcover
- Language: English
- Made in: Latvia
- Weight: 0.55 kg (1.21 lb)
- Dimensions: 24.5 × 17.5 cm (9.6 × 6.9 in)
